“Unleashing the Power Within: Creating Your Future through Habits and Thought Processes”

Lalin Laudis
3 min readJun 4, 2023

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During this May, I’ve been deliving the book “Becoming Supernatural” by Joe Dispenza. I was expecting him to give some in sights about supernatural power and stuff akin. But surprisingly, he started the book with a deep analysis of Habits and our Thought Process.

In Joe Dispenza’s book, “Becoming Supernatural,” he explores the profound impact of habits on shaping our future. He asserts,

“Thoughts create your reality, and habits create your destiny.”

Our habits are deeply rooted in our past experiences and thought processes, and they have the power to shape our routines, behaviors, character, and ultimately, our destiny. To create a promising future, we must align our thought processes and habits in a positive sense, leveraging our past habits to manifest our desired future

1. The Power of Thought Process:

Dispenza emphasizes the transformative power of our thoughts. He states,

“The thoughts we think are connected to the choices we make and the behaviors we exhibit.”

Our thought process is intricately connected to our beliefs, experiences, and emotions. Positive thoughts lead to positive habits, while negative thoughts give rise to detrimental habits. Therefore, it is crucial to cultivate a positive and growth-oriented thought process, as it becomes the foundation for shaping our desired future.

2. The Chain Reaction of Habits:

As Dispenza points out,

“Habits are the invisible architecture of our daily lives.”

Our habits are the repetitive actions that shape our routines and behaviors. Once a habit is formed, it becomes deeply ingrained in our lives, influencing our daily choices. By cultivating positive habits, we initiate a chain reaction that transforms our routines, ultimately determining our future outcomes. Our habits become the bricks that construct the path to our desired future.

3. The Influence of Routines:

Routines serve as the bridge between our habits and behavior. Dispenza asserts,

“Routines create who we are, and who we are becoming.”

Our routines provide structure, consistency, and a framework for our daily lives. They shape how we spend our time, energy, and resources. By consciously examining our routines and identifying negative patterns, we can introduce new, positive routines that align with our goals and aspirations. Through intentional routine changes, we can gradually transform our behavior and move closer to the future we envision.

4. Routines Conceive Behaviour:

Our behavior is a direct manifestation of our internal thoughts, habits, and routines. Dispenza explains,

“Behavior is the ultimate expression of who we are.”

Our behavior reflects the choices we make, how we interact with the world, and the actions we take to propel ourselves forward. To create a future aligned with our goals, values, and aspirations, we must cultivate behaviors that support our desired outcomes. By consciously choosing positive behaviors, we take ownership of our destiny and actively shape our path.

5. Behaviour impregnates Character:

Character is the embodiment of our thoughts, habits, routines, and behavior. Dispenza emphasizes, “Character is the result of thousands of little choices, moment by moment.” It is through consistent actions and choices that our character is built over time. When our thoughts, habits, routines, and behavior align in a positive sense, they shape our character in a way that supports our growth, resilience, and success. By focusing on cultivating positive habits, we can mold our character and create a future that reflects our best selves.

6. Our Character give birth to our Future:

Dispenza reminds us that our destiny is not pre-determined; it is a result of our thoughts, habits, routines, behavior, and character. He emphasizes, “You have the power to create your own reality.” By taking control of our habits and thought processes, we gain the power to shape our own future. By consciously choosing positive thoughts, cultivating empowering habits, and embracing routines that support our goals, we can create a trajectory that leads us towards the future we desire.

Take Away:

Drawing wisdom from Joe Dispenza’s book, “Becoming Supernatural,” we understand that creating our future with our past habits requires a conscious effort to align our thought processes, habits, routines, behavior, and character in a positive sense. Dispenza’s insights remind us that our thoughts create our reality, and our habits create our destiny. By recognizing the power of our thoughts and understanding the chain reaction of habits, we can shape our routines and behavior to reflect our desired outcomes. Through intentional actions and a growth mindset, we have the ability to manifest a future that aligns with our aspirations. Let us embrace the wisdom within us and leverage our past habits to craft a future that is abundant in fulfillment, success, and joy.

-Penned as ‘LLL’

Inspired by the book ‘Becoming Supernatural. How Common People Are Doing The Uncommon’ by Joe Dispenza [Amazon Link]

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Lalin Laudis
Lalin Laudis

Written by Lalin Laudis

Researcher, String Theorist, Futurist.

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